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Fall = Butternut Squash!

This week I bought my first butternut squash of the season. I love it – it’s so versatile. It’s great roasted on its own, tossed with a bit of olive oil, salt and pepper. I also love it in soup, like in this Butternut Apple Bisque or this Moroccan Chicken and Butternut Squash Soup. It also works really well as a vegetarian main dish or as a hearty side dish in Bulgur Pilaf with Roasted Squash and Mint or in this week’s recipe ~ Butternut Barley Pilaf. Barley gets tossed with roasted red onions and butternut squash. Add some fresh chopped parsley and toss in a bit of walnut oil, and wow – it’s delicious…

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Pumpkin Chocolate Chip Muffins are here!

These beauties are gluten-free (pictured below with our dairy-free, egg-free cranberry walnut scones). We use our own mix of rice, potato starch and tapioca flours in place of wheat flour. Pure pumpkin and Santa Barbara Chocolate Company chocolate chips (fair trade, organic) make these muffins a seasonal treat not to be missed. Get them at Handlebar Coffee Roasters – […]

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Wild Mushroom Pastitsio + Savory Goat Cheese Toasts

It actually felt like Fall yesterday. While it was still sunny and 70 degrees, the air was different and the shadows were just a tad bit longer in the afternoon. Along with the change in seasons comes a backlog of casseroles, soups and stews for testing. Bring it!

The first out of the box was this Wild Mushroom Pastitsio. A lighter, vegetarian version of the traditional Greek dish, this casserole has comfort written all over it.

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Poaching + Green Apple Chicken Salad

Things are about to get really interesting around here. This weekend, I am moving my portable electric burner, refrigerator, and work table into the living room. Yes – the living room. Demolition is about to begin on our home renovation, the result of which will include a brand new kitchen (!!). Until then, I will continue my quest to stir up healthy eats at home in, shall we say, less than inspiring circumstances.

Take this Green Apple Chicken Salad for example. Once I poached the chicken, it came together so quickly – crunchy, tart, nutty goodness. If I can still do anything in my makeshift kitchen, it’s poach chicken. To learn how to poach chicken and get more links to recipes for salad with poached chicken, read more…

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Navigating the Farmers’ Market

I have friends who like the idea of the farmers’ market but are paralyzed by the thought of actually purchasing produce and cooking with it. Either that, or, they go crazy buying produce at the farmers’ market, get it home, look at it and think – “uh-oh, what now?” For helpful guidelines and tips on how to make the most of your next visit to the farmers’ market, read more…

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Boston Revisited

As if running the Boston Marathon is not thrilling enough, I got to meet Ryan and Sara Hall. Ryan placed fourth overall in the marathon on Monday by running a screaming 2:08:41, setting the record for an American on the Boston course. It’s inspiring to be surrounded by people committed to health, fitness, and personal goals. As a competitor and spectator at athletic events, I love cheering people on and being surrounded by their energy. As for me, I am happy to report that after eight marathons, I’ve learned how to run my race…

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Boston or Bust

This is a big week. I run the Boston Marathon on Monday, April 19th. With months of the physical training under my belt, I am going through the motions of mentally preparing for the race. This is my third marathon in six months. I’ve never attempted a race schedule like this before, so I am in new territory. I will be running the race with family and friends, which makes it extra special, so I need to just enjoy the experience. In past marathons, these are the things that have worked for me…

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Food that Fuels Me

On Sunday, I am running the NYC Marathon. This will be my 6th marathon, but it’s been a year and a half since my last one.  Yes, there have been half a dozen half-marathons and several road races in the meantime. Yes, I have followed my training program since July, working long runs around summer weekend plans. Yes, I have […]

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