Yield: 4 cups As a testament to its delicous goodness, there are a million versions of pesto out there. After many experiments, this is the basic recipe on which I have settled (with thanks to Ina!). Last week I substitued arugula for basil and pecans for pine nuts. Yummy. Have at it! Ingredients: 1/4 cup walnuts 1/4 cup pine […]
Archive | Main Dishes
Dal
Yield: 4-6 servings I’ve had a specific request for a recipe for Dal, a traditional Indian dish based on a variety of dried beans, split peas, and lentils. This is just one (non-traditional) version. It’s light, satisfying, high in protein, easy and vegetarian. Enjoy it with pita and a cool cucumber raita or serve it as a side dish with chicken […]
Roasted Peppers Stuffed with Canadian Bacon and White Beans
Yield: 4 peppers In this dish, roasted red peppers are stuffed with Canadian bacon, white beans, tomatoes, feta, wilted arugula, and your grain of choice. I use quinoa; however bulgur, brown rice, or whole wheat couscous would work just as well. This is a great way to use leftover cooked grains. You can also substitute […]
Halibut with Artichokes, Tomatoes, White Beans and Barley
Yield: 4 servings This is a delicious meal. Sometimes I make the barley ahead of time because it’s on the stove for an hour. I refrigerate it and then reheat it just before serving. Make the broth first, and while it comes to a simmer, cook the fish. It all comes together very quickly, especially […]