Archive | Recipes

Pork Chops with Pineapple Salsa

Yield: 4 servings This salsa comes together easily and adds great flavor to grilled chops. If you buy your pork chops thick-cut, you will need to adjust the cooking time (aim to achieve an internal tempertaure of 150 degrees for medium). Ingredients: 1 cup fresh pineapple, peeled and diced 2 tablespoons fresh ginger, peeled and […]

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Southwest Rice and Corn Salad

Yield: 8 servings (as a side dish) The flavors in this uncomplicated dish are bold and bright. It’s a lovely companion to fish or fowl. It’s also a nice way to use leftover rice. Ingredients: 1 cup short grain brown rice 1/4 cup fresh lemon juice 4 tablespoons olive oil, divided 1 1/2 cups fresh corn kernels […]

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Simple Fruit Compote

Yield: 1 cup This recipe works with loquats or kumquats – small, juicy, tropical fruits that compliment a rich and tangy cheese (like goat cheese). Use this delicious, pretty, (and quick!) compote for your next appetizer. Simply slice a baguette and place the slices on a baking sheet in a 400-degree oven until light brown […]

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Cardamom Tea Bread

Yield: 3 mini-loaves I like using mini-loaf pans to make and share my baked goods. This “tea bread” gets its name from the instant tea in the mix, which lends a nice, distinctive flavor. I used loquats in my version, which are small, orange (when ripe), tangy, and juicy fruits that I have growing in […]

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Turkey Meatballs with Pesto

Yield: 2 servings (about 8 meatballs) These tasty meatballs come together quickly; I consider this week-night material. The pesto packs such a flavor punch, you won’t miss the fat typically found in the beef version. I doubled everything in this recipe but used just one egg (or rather, flax meal/water substitute for a dairy-free version). It worked just fine. If […]

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Bulgur Pilaf with Roasted Squash and Mint

Yield: 4 servings Warm spices such as cumin, chili powder, cinnamon, and star anise give this dish a delightful scent. You can make this recipe on its own, or better yet, make the bulgur and use it for Bulgur Raisin Muffins AND this recipe, in which case, you’d start at Step 2. Ingredients: 2 cups water 1 tablespoon coconut oil 1 […]

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Bulgur Raisin Muffins

Yield: about 9 muffins These muffins are hearty and dense. Packed with whole grains, they are a terrific way to start your day or satisfy your snack-tooth. Use the leftover bulgur to make Bulgur Pilaf with Roasted Squash and Mint. Ingredients: 2 cups water 1 tablespoon coconut oil 2 1/2 teaspoons ground cinnamon, divided 1 […]

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Lentils with Lemon, Herbs, and Feta

Yield: 6 servings Lemony lentils are tossed with fresh parsley, mint, ginger, garlic, and feta cheese. Packed with protein and fiber, this dish is made to satisfy! Always rinse and sort lentils before cooking with them. It’s common to find small rocks or debris in dried legumes. Ingredients: 4 cups vegetable broth 2 cups yellow or brown […]

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Pavlova with Berries

Yield: 8 servings This dessert is high impact and easy for entertaining. The meringues and lemon curd can be made ahead of time and assembled at the last minute. Ingredients for Meringues: 1/4 teaspoon cream of tartar 4 large egg whites 3/4 cup organic white cane sugar Ingredients for Lemon Curd: 2 large eggs 1 large […]

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Chicken with Dijon, Sage, and Parmesan

Yield: 4 servings Dijon mustard is a common – and tastey! – pairing with meat, poultry, and fish. If you can’t find Panko bread crumbs with other bread crumbs at the grocery store, you will likely find them by other Asian foods. Otherwise, traditional breadcrumbs will do. Ingredients: 1 cup Panko bread crumbs 2 teaspoons dried rubbed sage 3/4 […]

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