Our Ingredients

For our delicious baked goods, we use extra virgin, organic coconut oil, whole wheat pastry flour, organic brown rice flour, sea salt, flax meal, organic eggs, organic milk, free trade chocolate, natural peanut butter, unsweetened apple sauce and other high quality ingredients.

Energy Bars (gluten-free, dairy-free recipe)

Dates, roasted almonds, gluten-free oats, dried cherries, honey, natural peanut butter, sea salt. Contains nuts (peanuts, almonds).

Cranberry Walnut Scone (no eggs, no dairy)

Whole wheat pastry flour, dried cranberries, walnuts, fresh squeezed orange juice, orange zest, grape seed oil, maple syrup, baking powder, sea salt. Contains wheat.

Blueberry Scones (no eggs, no dairy)

Whole wheat pastry flour, grape seed oil, maple syrup, blueberries, fresh squeezed lemon juice, baking powder, poppy seeds, lemon zest, sea salt. Contains wheat.

Pumpkin Chocolate Chip Muffin (gluten-free recipe, seasonal)

Pumpkin puree, rice flour, potato starch flour, tapioca flour, grape seed oil, cane sugar, brown sugar, chocolate chips, eggs, vanilla, spices, baking soda, sea salt. Contains eggs.

Banana Nut Muffin (gluten-free recipe)

Bananas, rice flour, potato starch flour, tapioca flour, cane sugar, grape seed oil, walnuts, eggs, spices, baking powder, baking soda, sea salt. Contains eggs and nuts (walnuts). 

Millet Spice Muffin (gluten-free recipe)

Rice flour, unsweetened apple sauce, cane sugar, millet, dried cranberries, grape seed oil, brown sugar, eggs, potato starch flour, tapioca flour, vanilla, spices, baking powder, sea salt. Contains eggs.

Rosemary Orange Zucchini Muffin (gluten-free recipe)

Zucchini, rice flour, cane sugar, walnuts, plain yogurt, olive oil, eggs, fresh squeezed orange juice, orange zest, potato starch flour, tapioca flour, fresh rosemary, baking powder, baking soda, sea salt. Contains nuts (walnuts) and eggs.

Carrot Muffin (gluten-free recipe)

Carrots, zucchini, rice flour, brown sugar, golden raisins, grape seed oil, eggs, potato starch flour, tapioca flour, cinnamon, sea salt, baking powder, baking soda, nutmeg. Contains eggs.

 Raisin Bran Muffin

Whole wheat pastry flour, wheat bran, milk, molasses, apples, raisins, brown sugar, grape seed oil, eggs, orange zest, spices, baking powder, baking soda, sea salt. Contains milk, wheat and eggs. 

Applesauce Spice Muffin

Whole wheat pastry flour, unsweetened apple sauce, grape seed oil, rolled oats, raisins, cane sugar, brown sugar, eggs, vanilla, spices, baking soda, baking powder, sea salt. Contains wheat and eggs. 

Cowboy Cookie (no eggs, no dairy)

Whole wheat pastry flour, rolled oats, coconut oil, cane sugar, brown sugar, natural peanut butter, shredded coconut, chocolate chips, flax seed, vanilla, baking soda, sea salt. Contains wheat and nuts (peanut butter and coconut).

Chocolate Chip Cookie

Flour, butter, granulated sugar, brown sugar, chocolate, eggs, vanilla, baking soda, sea salt. Contains egg and wheat.

Chewy Oatmeal Raisin Cookie (no eggs, no dairy)

Oats, whole wheat pastry flour, coconut oil, raisins, sugar, brown sugar, apple sauce, vanilla, baking powder, cinnamon, nutmeg, sea salt. Contains wheat and nuts (coconut).

Peanut Butter Cookie (no eggs, no dairy)

Whole wheat pastry flour, natural peanut butter, coconut oil, brown sugar, sugar, baking soda, flax seed, vanilla, sea salt, cayenne. Contains wheat and nuts.

Jam Scone (no eggs, no dairy)

Rolled oats, whole wheat pastry flour, grape seed oil, maple syrup, cinnamon, vanilla, baking powder, sea salt, fruit jam (various). Contains wheat.

Brownie (gluten-free recipe)

Chocolate, butter, almond flour, rice flour, eggs, sugar, vanilla, sea salt. Contains eggs and nuts (almond flour).

Peanut Butter Blondie (gluten-free recipe)

Butter, natural peanut butter, eggs, sugar, rice flour, potato starch, tapioca flour, chocolate, vanilla, sea salt. Contains eggs and nuts.

Carrot Pecan Muffin

Flour, carrots, brown sugar, grape seed oil, pecans, eggs, sea salt, baking powder, baking soda, spices. Contains wheat, eggs and nuts (pecans).

Anise Almond Biscotti

Flour, eggs, sugar, toasted almonds, baking powder, anise seed, lemon zest. Contains wheat, eggs and nuts (almonds).

 

IMPORTANT: Our products are prepared in a kitchen facility where nuts, soy, wheat, dairy, eggs, and other common food allergens are present. If you have food allergies, we kindly suggest you do not purchase our products. Thank you.

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