Author Archive | Kristen Desmond

Black Bean Burgers

Yield: 4 burger patties For a vegan version of these burgers, replace the egg by mixing 1 tablespoon flax meal with 3 tablespoons water. Allow mixture to sit for 2 minutes before using. These are delicious topped with avocado, salsa and melted jack cheese. If you cook your own black beans for this recipe, cook a […]

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Roasted Rock Fish

Yield: 4 servings Rock fish does not have a lot of fat, so roasting it with a chunky tomato sauce helps keep it moist. This recipe is easily doubled. Ingredients: 4 5-ounce rock fish fillets 1 tablespoon olive oil 1 medium onion, sliced 1 14-ounce can diced tomatoes 1 cup vegetable broth 3 garlic cloves, […]

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Chicken Posole

Yield: 4 quarts (feeds 6-8 as a main course) I buy chipotle chilis in adobo sauce and puree them in the food processor. Serve this soup with chopped avocado, thinly sliced radishes and shredded cabbage for garnish. If you have leftovers, it freezes well. Ingredients: 1 tablespoon olive oil 1 medium onion, chopped 4 cloves […]

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Chipotle Pork and Bean Soup

Yield: 4-6 servings I buy a small can of chipotle peppers in adobo sauce, puree the whole thing in my food processor, and transfer it to a plastic container. The puree keeps like this in the fridge for months and can be used by the teaspoon or tablespoon to add flavor to all sorts of […]

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Fruit Leathers

Yield: 2 each This recipe relies on a dehydrator. I have an Excalibur 9000, which came with a wonderful cookbook. There are many possibilities with a dehydrator – making fruit leathers is one of the most basic.  I capture the basic method here. Be sure to use clean, ripe, fresh fruit. Take 1 1/2 cups […]

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Juicy Pork Chops

Yield: 4 servings If you get chops/cutlets thinner than 1″, adjust the cooking time  accordingly. For 3/4″ cutlets or chops, I suggest 3-4 minutes per side. Ingredients: 1/2 cup soy sauce 2 tablespoons minced garlic 1 teaspoon ground pepper 4 1-inch thick boneless pork chops Method: In a large resealable bag, mix together the soy […]

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Cheese-Stuffed Grilled Peppers

  Yield: 4 servings Feel free to substitute cheeses – use cream cheese instead of ricotta or goat instead of Parmesan. I also like to add fresh chopped herbs to the cheese mixture, but that’s optional… Ingredients: 1 cup ricotta cheese  (or cream cheese) 1/2 cup freshly grated Parmigiano-Reggiano cheese (or goat cheese) chopped fresh […]

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